2024-04-09-Adult Level 1 - Beginner (Morning: Mondays) 0 students enrolled
Session Date: Apr 01 to Apr 29, 2024
Session Date:
Apr 01 - Apr 29, 2024
Lessons Left 0
Location:
Woodbury
Days:
Mon
Lesson Level:
Beginner Adult
Time: 7:00 - 8:00 AM
Lesson Duration: (in mins) 60 mins
Number of Lessons: 0 lessons
Class Fee: (prorated # of lessons left) $0 (plus Convenience Fee)
Age Group / Level: Adult
Lesson Dates: 5
Lesson Dates Left: 0
Note:

Adult : Beginner 


6:1 Students to Coach


In this class you will learn the basics of tennis, and begin to rally and play in the first class.


We will start with Red Ball
Since 85% of people that try tennis for the first time, quit. So our goal is to prevent this from happening. The goal will be to just introduce all the basic shots in tennis and go through them quickly. We will use the Red-Orange system of court and ball progressions.
Get a great workout while learning tennis skills and techniques.

Lesson Plan:


Instant Tennis:  a progression that helps players to rally immediately
Rally Builders: help players to get the ball going back and forth sooner  ~ drills to teach players where the proper point of contact should be.
Introduce the volley.
Introduce the overhead.
Introduce a simple serve.
Introduce scoring and tie-breakers.

Introduce Fun Drills to work on:

Baseline play
Net Play
Serving
Returning
Passing / Lob
consistency / sustaining a rally
basic strategy / effective patterns of play 
transitioning 
importance of depth
serve positioning
return strategy
and match play.

If you have never played before now, it is the time. 



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Minimum of 3 players needed per group. 
If only 2 players sign up then a 1 hour semi-private class will be held instead
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